Blog posts
Abhyanga: Your Body’s Armor Against Wear and Tear
"Regular Abhyanga (oil massage) bestows strength to the body, making...
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A life of true Splendor- PatanJali’s Guide
"Discover how Patanjali's wisdom on 'Chitta Vritti Nirodha' helps calm...
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The case of salt and high blood pressure!
WHO recommendes a daily intake of less than 2,000 mg...
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Does oxidative stress increase blood pressure?
Too many free radicals can harm our blood vessels and...
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