ArogyaVratam

How I Breathe
2023-06-15 | Shaheed Sukhdev college of business studies, Delhi
Pranayama sessions and Meditation

Yoga Sessions for Guests
2023-06-21 06:00 - 07:00 UTC | Maidens Hotel, Delhi, India
Yoga session for guests at Maidens Hotel , Delhi

Chair Yoga for Guests
2023-06-21 06:00 - 07:00 | Haryana
Chair yoga : For students of OCLD -The Oberoi Centre of Learning and Development, Maidens Hotel , Delhi
Time : 6.00-7.00 pm

Holistic approach to prevent/ manage diabetes via Ayurveda and Yoga
2023-11-30 | Huber & Suhner, : Sector 8, Imt Manesar, Gurugram, Haryana, Gurgram, Haryana
Superiority of yoga therapy in Diabetes management
Reduce fasting postprandial blood sugar,
Overcome insulin resistance,
Reduce blood pressure, oxidative stress, cortisol, inflammatory markers.
And improving lipid profile.
yoga helps to reduce the medication score + adverse effects of drugs
Ayurveda veiws Dibetes as santarpana janya – disease caused due to nutritional excess or metabolic syndrome
 This kind of Ahara –Vihar [Diet & environmnetal inputs ] lead to basically impairment of Agni – Digestion
 Digestion happening at GIT [ jataragni]
 Digestion happening at cellular level [dhatuagni]= impaired metabolism
